Ep.5 | Invest in yourself

 

Attitude is a choice.

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One of the biggests post-divorce challenges is finding "me time". 

This week's episode explores different ways of finding outlets to invest in yourself. It's about finding the small moments and creating the greatest impact. This can be done by using the pockets of decreased mental load and physical presence to integrate it into your day. 

Attitude is a choice. Think positive thoughts daily. Believe in yourself. - Pat Summitt

 

Ep.5 |

Invest in yourself

 
 
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Ep.6 | Boundaries

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Ep.4 | The root of it all